there is no box-nautilusteachings

unstable chambers
unstable chambers

if we have built
our chambers
upon an
unstable
foundation
we can easily
be swayed,
venture down
the wrong path
and even be led
into situations
we cannot find our
way out of…
through Nautilus
you will be
challenged to sit
with your life…
take apart each
insecure chamber
and begin
to build
an infrastructure
that gives
your life
and daily activities
purpose and meaning…

new pathway
new pathway

you will learn to
recognize familiar
harmful attributes
you are now attracted to
and learn to trust
your intuition
leading you to
positive choices
creating
self worth
strength
confidence
and voice…
you will wake up
happy
filled with positive thoughts
which lead you to
choose love
kindness
and generosity…
you will learn to
say NO
and mean it
without hurting
the person asking
or feeling as if you
are letting them down
as you set boundaries
which enhance your
daily life
and you unfurl your wings
giving you courage
while trusting
stillness as a part of
self love…

be still in faith
be still in faith

You will learn the difference
between being a tigress
in business
and a fulfilling partner
by learning to control
your thoughts
from flowing
off of your tongue…
just as a painter chooses
which brush to place
upon the canvas.
you must also learn
to make positive choices
which lead to
a harmony
of mind,
body and soul.
Coaching will
teach you to break free
from your rigid boxes
and boundaries
which have ultimately caused
your grief and and pain
by accepting
your truths
as a part of your story-

no box
no box

not all
of it,
and forgiving those
who have hurt you…
through all of this
your faith will
deepen
as the baby
seedlings
of each new
solid
chamber
blooms,
as you nourish
them with
your
strength
courage
confidence
voice
self worth
and stillness…

time to be reborn
time to be reborn

this is not work
my friend
this is love
and
care-taking
of the self
and as the old
saying states,
“ain’t no one happy
if mama
ain’t happy…”